Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps – Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

Construct decrease physique energy one step at a time with these comfort-fit, easy-adjust ankle weights. These adjustable ankle weights provide a superior match so you possibly can focus on the workouts and never the tools. Ankle weights are an awesome addition to your workouts by offering resistance energy coaching for Pilates, yoga, dance, aerobics and different cardio routines. Closure ensures weights is not going to shift or slide whereas in movement, and the prime quality stitching and supplies will maintain up over time.
2 Ankle Weights – Construct decrease physique energy one step at a time with these ankle weights. Adjustable straps help you wrap weights round your ankle and strap securely in place with out making an attempt to slip it over your total foot or calf.
Energy Coaching Tools – Add this pair of ankle weights as a straightforward approach to construct energy. Tone your decrease physique with resistance energy coaching whereas operating, performing HIIT cardio routines, and even simply strolling round at residence.
Exercise Set – Obtainable in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in a wide range of ground workouts by including simply sufficient weight and resistance to construct the depth and burn extra energy.
Adjustable Ankle Weights for Girls at Dwelling – Weights is not going to shift or slide whereas in movement; the weighted, sand-filled materials provides weight but is sturdy and simple to hold round your own home for all energy ranges so you possibly can add resistance to your exercise.
Construct & Tone Muscle – Whether or not understanding at residence, in a fitness center or studio, ankle weights are an ideal, low-impact approach to gently construct muscle. Matches most ankle sizes: 5lb weights match a 9-in. max ankle circumference, and10lb weights match an 11-in. ankle dimension.