Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Base Deck)

Product Description

CONTAINS: 52 of the simplest dumbbell workout routines on suited and numbered taking part in playing cards. You want solely a set of dumbbells (a light-weight, medium, and heavy pair are beneficial). No benches or different health club tools are wanted.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal your self a exercise or play a Dumbbell Stack 52 card recreation. Go to our web site without spending a dime recreation concepts or modify your favourite card recreation right into a exercise!
EASIEST WAY TO LEARN DUMBBELL EXERCISES: Every card has a diagram and outline that explains the right way to carry out the train. Scan the QR code with a smartphone or pill to look at a fast video demonstration of the train.
FUN & MOTIVATING: Video games and competitors make train enjoyable! Play by your self or compete with your folks! No extra boredom. There are 52 totally different dumbbell workout routines and limitless recreation potentialities.