Arena Strength Workout Cards – Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

Product Description

WHAT’S INCLUDED

WORKOUT CARDS

52 Extra distinctive dumbbell workout routines to focus on muscle groups or create a complete physique routine! Good for at-home energy coaching! That is an extension deck designed to pair with the Dumbbell Deck 1 so you may create much more diversified exercises!

CARRY CASE

Material Carry Case that does not scratch and is light-weight, excellent for storing your card deck and taking them touring.

30 DAY CHALLENGE

Obtain the Dumbbell information and be a part of the free 30-Day Dumbbell Problem!

EASY TO USE

CHOOSE OR CREATE A ROUTINE

Merely use one of many 8 pre-done routines or create your individual by shuffling the cardboard deck, then selecting 5-11 playing cards. Do 3 Spherical of 8-15 reps per train.

CARD INSTRUCTIONS

Every train card has written directions and detailed illustrations.

QR CODE TO VIDEO INSTRUCTIONS

PLUS New function! QR Code on every train card hyperlinks to video directions of train.

WATERPROOF & DURABLE

Plastic-coated to make them waterproof and sturdy and far bigger then a standard enjoying card!

FUN, MOTIVATING & EFFECTIVE DUMBBELL CARD DECK FOR WORKOUTS: Every pack accommodates 52 Dumbbell workout routines. Our dumbbell card deck contains done-for-you routines for efficient exercises.
CREATE AWESOME WORKOUTS IN SECONDS: Our dumbbell train card decks are easy-to-follow and you’ll create enjoyable and motivating exercises in seconds. Merely shuffle the deck, lay out your playing cards and begin your exercise.
DURABLE, WATERPROOF, LARGE SIZE: Our playing cards are extra-large (4.9 X 3.4 inches) and product of sturdy, waterproof materials. They received’t break, and are so waterproof you possibly can take them swimming! We offer a zipper carry case and a band to carry the playing cards collectively.
ALL LEVELS: Whether or not you’re a full newbie or a seasoned athlete, our dumbbell exercise card decks will can help you obtain a enjoyable and efficient exercise. We embrace the issue degree on every train and you’ll enhance the depth by means of extra repetitions.
EASIEST WAY TO LEARN DUMBBELL EXERCISES: The playing cards function massive instruction photographs on the entrance and detailed train descriptions on the again. Each train we’ve got chosen is efficient and can ship an unbelievable exercise.